How to deal with perfectionism

Are you a perfectionist? What can you do about it? In this video you can learn how to deal with perfectionism. Let’s face it, you’re probably never going to get rid of it all together but if you can let go of perfectionism’s self-demanding ways even a little bit, it will help you to lead a more creative life. Perfectionism can be the enemy of creativity. Forcing us down a route of comparison and never quite being good enough. In this video Step Up Create’s Katie Annice Carr looks at how you can deal with perfectionism, using both her own and her clients’ experience. She discusses how abstract painting has helped, as well as some techniques for dealing with self-criticism.

Blog photo by bruce mars on Unsplash

About Katie Annice Carr

Creativity, Communication and Leadership facilitator, coach and consultant.