4 life-changing books

As a coach and as a facilitator clients come to me with all manner of issues they’d like to help them resolve. Companies may need a training programme designed that helps their staff cope better with pressure, individuals may want to work on achieving a happier life, executives often reach a ceiling and ask for […]

Four Resolutions to Optimise your Career in 2016

Four Resolutions to Optimise your Career in 2016

It’s that time again, the beginning of the year when we think about how to change our lives. Getting a better job is one of the top 5 most common new years resolutions (along with getting fit, losing weight, giving up smoking, etc) but its a difficult resolution to keep unless we break it down […]

How to be a businesswoman

How to be a businesswoman

2015 has been a year of discovery for me as a businesswoman. Perhaps it’s 38 years to late to realize that there really are still some pretty big hurdles that we have to overcome and that just not talking about them or not acknowledging them is not going to make them go away. I’ve been […]

What figure skating teaches us about public speaking

What figure skating teaches us about public speaking

For the last few days my morning gym routine has been slightly brightened by the ISU European Figure Skating Championships. It’s one of those things that many of us might not choose to watch at home, but when it’s on in the background as we struggle through the self-imposed post-Christmas cardio-centric workout, it’s spellbinding. So in […]