Why you should self reflect

Why you should self reflect

Today I’d like to talk a little bit about the importance of self reflection. This has come to my mind because yesterday I was facilitating a class in the end of an undergraduate degree, which was using art therapy basically to help the students to reflect on the journey that they’d had over the last […]

Life as a Creative Process

Life as a Creative Process

Hi everyone, I’m Katie artist, business coach and founder of Step Up Create, and today I thought I’d continue with the idea of life as a creative process. So first of all I like to say that okay it’s not one creative processes but many concurrent creative processes all going on at the same time, […]